Snapshots of Heartbreak

Oct 26 2021

Yesterday, I marked the 12 week anniversary of my partner walking out of our story, with a solo walk through wind, rain and sun at Weston-super-Mare beach. I listened to Tom Waits whilst gazing out on the mud flats and thought about all that I've lost and how far I've come.

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How to surrender: lessons from nature

Jul 29 2021

Hello dear reader, well, have I got some stories for you?! I'm fresh from a soothing and enlivening wild women woodland retreat on the lush green hilly Sharpham Estate in Devon. I've been meandering, river swimming, meditating, moving, singing, chatting, laughing, crying, eating and howling with a pack of incredible women with astonishing stories, under the gentle and powerful guidance of Nina Jankelson and Shoshana Moskowitz.

This blog tells the tale of my solo day and what it taught me about surrender. 

After three days of developing a toolkit of mindfulness techniques, sensory exploration, nature reflection and ritual, each of us were given a packed lunch (yay!) and invited to cross a flowery threshold onto the vibrant, undulating beckoning land, solo, guided by our chosen intention.

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Surrendering to creativity, grief and beauty

Apr 20 2021

Trigger warning: miscarriage, grief, swearing

Clear blue sky, warm sun, cool breeze and a cacophony of birdsong. I'm sitting on the balcony of my tiny Holly-sized converted garage apartment on the south coast of Cornwall in the midday sun (I might regret this decision later when I'm lobster red). I rode three trains, a bus and a ferry to get here, to walk and breathe and BE for a week. As I gaze out at the frenzy of blossom, the cornucopia of plump rhododendrons and the swarms of frantic dancing bees, I think, “Oh Fuck Off!”

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How to talk to someone who has lost a baby

Oct 14 2020

Trigger warning: contains references to miscarriage and shame

It's baby loss awareness week, which happens to coincide with a few days of full body flashbacks to my last miscarriage which happened back in June, just after the last Beyond The Ridiculous show...

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