10 Top Tips For Creative Process
Jul 20 2018
Today is my last day of writing retreat. For the last two weeks, I've put myself in beautiful places to work on my book. For the first week, I rented an apartment on my own in the lovely seaside town of Ilfracombe in Devon and for the second week, I shared a cottage in rural Crean in Cornwall with an actual real writer and a musician.
Writing retreat was a blissful, nightmarish, straightforward, impossible, inevitable, wonderful rollercoaster and... Read more >
The Fine Line between Comedy and Trauma
Jul 10 2018
Have you seen Hannah Gadsby's 'Nanette' on Netflix yet? If you haven't, what are you waiting for? Cancel your plans and set up your telly-box right now! If you haven't got Netflix, get it or hassle a friend who has. I know, it's hot and you've got things to do, but this is one of the bravest, most powerful comedy shows you'll see. Take it from me, I've seen a few!
At the top of her hour-long... Read more >
The Inner Teacher
Jun 18 2018
Last week, feeling the desire to experience a bit of what I teach, I attended a week-long residential clowning and clearing retreat, entitled “The Inner Teacher.” Two incredibly experienced facilitators wove their practices together to offer a phenominal group journey which posed the question; “How do I bring the playfulness and lightness of the clown into my own life and work as a leader, teacher, human being?”Read more >
8th June Summer School Deadline
Jun 07 2018
Apr 25 2018
Inner Academic: When am I going to get time to write? When am I going to get time to write? When am I going to get time to write?
Inner Facilitator: How about now? Here's a whole, clear week I've put aside for you in the diary.
Inner Academic: Ah, but I'm really tired right now.
Inner Facilitator: OK, I see that, why don't you have a little rest and come back to i... Read more >
Empathy as a conduit to Connection
Mar 23 2018
This week, in preparation for next Tuesday's final Mindful Play Session, I've been reconnecting with my Work In Progress research from last year. My third and final show explored the theme of 'connection' which is also the theme for next week's Mindful Play.
The theme that keeps coming up is... Read more >
The Big Cosmic Jester In The Sky (ha ha ha ha)
Feb 27 2018
In thinking about the week leading up to the flow themed Mindful Play Session, I had visions of sitting at my laptop, at a lovely, clear desk, listening to classical music, wearing long dresses, with my hair down, tapping away in joyful flow, my book flying from my fingertips with ease and grace.
“Ha,” said the Big Cosmic Jester In The Sky, “I have other plans!”
Big Cosm... Read more >
What Are You Really Seeking?
Feb 12 2018
Hahhhhhhhhh! Fresh back from a Wholehearted Living retreat, led by the sumptuous Leela Sarti, a Swedish wonder-being who clearly lives her message, relishing each moment right to it’s edges and beyond.
I am soothed and revitalised by 4 days sitting in silence in the exquisite Devonshire countryside with upwards of 50 other brave soul adventurers, sending our attention down, down, down into the ground ...Read more >
Consciousness, Collaboration and Conviviality
Jan 24 2018
Devoted and Disgruntled (D&D)13 happened last weekend in the massive 3 storey high, glass-domed spaceship-like New Diorama Space in London town. Somewhere around 250 theatre makers at all stages of their careers came together for 2 and a half days to discuss what needed to be discussed about theatre and the performing arts, using Read more >
Mindful Play Sessions Backstory
Jan 19 2018
I’m going to be running a series of Mindful Play sessions in Bristol in February and March. To start my preparations, I’ve been pondering where the sessions first came from. Here’s the story that wants to be told today (ask me on another day and I'll tell you something else!).
I originally created The Mindful Play sessions in December 2014, as a way of reconnecting with my Read more >